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Ensuring adequate savings for a lengthy retirement stands as the paramount concern for retirees and individuals nearing retirement. Recent years of elevated inflation have diminished the buying power of cash reserves, creating additional hurdles. Essential expenditure categories for retirees, healthcare, housing, and daily necessities continue to reflect heightened price levels.


While equities and fixed-income investments offer viable solutions to address this challenge, some retirees exhibit conservative risk preferences, questioning whether their accumulated assets can adequately offset rising living expenses. For those with extended investment horizons, understanding the impact of inflation on retirement income and implementing effective portfolio strategies to preserve purchasing power remains crucial. What essential insights should current and prospective retirees understand about managing today's financial landscape?


Experienced inflation often exceeds Social Security cost-of-living adjustments


The Social Security Administration's recent announcement of a 2.8% cost-of-living adjustment (COLA) for 2026 acknowledges ongoing inflationary pressures. Despite providing some relief, the price movements tracked by economic indicators frequently diverge from actual daily expenditure patterns. The adjustment translates to an average monthly benefit of $2,064, representing merely a $56 increase. This pales in comparison to the 8.7% adjustment in 2023, the most substantial since 1981.


Retirees face a fundamental challenge: while the pace of price increases may decelerate, absolute price levels seldom decline. The COLA calculation utilizes the CPI-W, a Consumer Price Index variant that tracks the expenses of working-class households. This methodology overlooks the reality that retirees frequently encounter distinct inflation patterns compared to younger workers. Expenses for healthcare, housing, and other categories comprising significant portions of retiree budgets have frequently escalated faster than broader index measurements indicate.


Consider specific examples: medical care services prices increased 3.9% annually, health insurance rose 4.2%, and home insurance jumped 7.5%. Food costs increased by 3.1% during this timeframe, with meat, poultry, and fish specifically rising that 6.0%. Full-service restaurant expenses also grew 4.2%.


Compounding this challenge, Medicare Part B premiums may increase $21.50 monthly in 2026, rising from $185 to $206.50 based on recent Medicare trustees' projections. Given these premiums are generally deducted directly from Social Security payments, this would consume roughly 38% of the typical $56 COLA increase, further diminishing retirees' purchasing power.


Extended longevity amplifies the necessity for portfolio appreciation


Similar to how investment gains accumulate over time, the erosion of purchasing power compounds when portfolio growth fails to keep pace with inflation. This consideration carries heightened significance today, as retirees must account for potentially longer lifespans than those of prior generations. Consequently, life expectancy represents a critical variable in financial planning calculations.


Current Social Security Administration statistics indicate that males and females aged 40 have average life expectancies of 79 and 83 years, respectively. For individuals reaching age 65, these expectations extend to 83 and 86 years. These figures represent averages—individuals in the 90th percentile may live to 94 and 97 years, respectively.


While the prospect of enjoying extended, healthier retirements represents remarkable progress over the past century, the distinction between 20-year and 30-year-plus retirements carries profound implications for portfolio design and distribution strategies. This phenomenon, termed "longevity risk," presents an asymmetric challenge since depleting assets during retirement creates far greater difficulties than bequeathing wealth to beneficiaries or philanthropic organizations.


Therefore, while income-producing investments, such as fixed income securities, often receive priority in retirement planning, maintaining growth-focused assets, like equities, remains equally important. Extended lifespans generate financial complexities that amplify the value of comprehensive planning. Structuring portfolios for multi-decade retirement horizons, while managing distribution rates and responding to evolving market environments, demands expertise that extends beyond simplistic guidelines.


Declining short-term rates diminish cash-based income generation


Recent Consumer Price Index releases, delayed by the suspension of government operations, carry implications for Federal Reserve monetary policy and broader interest rate trends. With inflation easing and employment conditions softening, the Fed is anticipated to persist with gradual policy rate reductions. While beneficial for numerous economic sectors, this transition will likely diminish interest income generated from cash holdings and money market vehicles over time.


For retirees who have relied upon interest earnings from cash positions during recent years, this return to reduced interest rate conditions may introduce difficulties. Although maintaining cash reserves for immediate expenses and contingencies remains prudent, excessive cash concentration means forgoing the potential for equity growth and the attractive yields still available across various fixed income sectors.


The convergence of moderating yet persistent inflation with declining interest rates establishes a demanding environment for conservative investors. Cash experiences purchasing power erosion from inflation, while generated interest will diminish as the Fed continues rate cuts. This heightens the importance for retirees to maintain balanced portfolios that incorporate growth-oriented assets, such as equities, which have historically outpaced inflation over extended periods, alongside fixed-income investments that deliver income and stability.


What does this all mean to you? Although Social Security COLA offers some inflation protection, retirees find it challenging to depend solely on these adjustments. Given increasing life expectancies and falling short-term rates, investors require portfolios capable of delivering both income generation and capital appreciation. Our goal at Whitaker-Myers Wealth Managers is to keep you on track, wherever you are on your life journey. Be sure to consult your advisor about any life changes. If you don’t have an advisor, consider speaking with one of our advisors today.

How Social Security COLA and Portfolio Strategy Impact Retirement Planning

November 17, 2025

Summit Puri

Whitaker-Myers Wealth Managers is an SEC-registered investment adviser firm.  The information presented is for educational purposes only and intended for a broad audience.  The information does not intend to make an offer or solicitation to sell or purchase any specific securities, investments, or investment strategies. Investments involve risk and are not guaranteed.  Whitaker-Myers Wealth Managers reasonably believes that this marketing does not include any false or misleading statements or omissions of facts regarding services, investment, or client experience. Whitaker-Myers Wealth Managers has a reasonable belief that the content will not cause an untrue or misleading implication regarding the adviser’s services, investments, or client experiences. Please refer to the firm’s ADV Part 2A for material risks disclosures.

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